Athletes have used personal trainers and coaches for years to help challenge themselves. Corporations have used coaches and mentors to nurture and develop talent. Individuals and groups now hire coaches to support, sustain and illuminate your personal, professional, and/or spiritual growth and development.

As your coach, I can help you:

• Achieve goals by developing a vision for your life
• Break self-defeating patterns and get you "unstuck"
• Make a desired change or transition
• Stay focused
• Set up an action plan-coaches, unlike therapists, are more concerned with your present situation and taking action.
• Move you beyond success towards deeper satisfaction
• Bring balance and perspective to your life
• Increase your level of self-awareness so you act with intention rather than react on autopilot
• Develop an "inner rudder" that guides you
• Develop a daily mindfulness practice-a powerful tool for health and well-being

Whether your focus is:

• Personal Coaching
• Executive Coaching
• Enneagram Typing and Coaching

or some combination of the three, I am trained to support you, challenge you, and guide you as you commit to awareness, growth and development.

If you are looking for a coach, please call me for a complimentary 15 minute consult to determine if my services meet your needs.

Call 513.792.9152 or contact me via the web form.